Dance Debut | Dance and wellness classes and workshops.

Check out this interview with AmplifYou!

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March 28, 2024 at 3:23 pm , by Michelle

It was a delight to be a guest on the AmplifYou podcast with Michelle Abraham. I share a few tips and tools on how to engage the body for wellness. Have a listen! Sound Clip Podcast Link Listen to this week’s episode where the excitement doubles with not just

Movement Made Easy starts March 27

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March 24, 2024 at 10:42 pm , by Michelle

We are heading into the garden this spring with some new ideas of how to have strength, flexibility and easy movement patterns. Movement Made Easy – Getting into the Garden begins March 27th This is the second year that Movement Made Easy has been available online for people to enjoy

A.M.E. for Greatness Project – for YOUR Well-Being Launches Today

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March 18, 2024 at 3:47 pm , by Michelle

The Official Launch begins today! Are you ready to be the REAL you? Check out how we can help, and join us! “If you are not willing to risk the usual, you will have to settle for the ordinary.” – Jim Rohn We are beyond excited to share with you

Motivation through Inspiration

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March 17, 2024 at 7:16 am , by Michelle

Vodcast Podcast Sound Bite As I have been listening to people over the last few weeks, many have been expressing their fatigue at challenges, how fast time is going by, the wars that are not going to end, and the struggles of inflation etc. It is a trying time for

Building Resiliency Exploration Video

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March 15, 2024 at 6:54 am , by Michelle

You have seen the posts about our upcoming event. We want to show you how the tools work and what you can expect to experience by learning the tips and tools for releasing trauma and building resiliency. This exploratory video will have you thinking a little differently about what you