Releasing our Stories with Illness with Michaela Jones ND

We all have stories that we carry with us about how we got injured and the repercussions, pain, mobility challenges, mental fatigue etc. We often refer to ourselves as having a good leg and a bad leg, or having a bad back. We can take the diagnosis given to us,

Building Resiliency

Join us for this special event as we share the power of NeuroArts to support wellbeing. We will be including art, colour, music, herbs, intention, movement, and connection. This special event is a sneak peek at the depth of transformation that can happen when you create a space for all

Emotional Bias, real or just a symptom?

Published on Medium.com this morning, check out this article. Tai Chi is a subtle exercise form that moves us beyond “staying fit”. Here is a sneak peek at the full article released on medium. Tai Chi was a part of my dissertation and thesis explorations, and I am in awe

Finding your Compass

We all can remember that favourite storybook that we read over and over. The one our parents could recite in their sleep. We also can remember the characters and the moral of the story. These are the lessons we likely still live by today when we are searching for that