Music lifts our hearts and inspires us

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This morning I was listening to Joni Mitchell sing “Both Sides Now.” I was instantly swept back to the Olympics in Vancouver, Canada in 2010. Sitting in the opening show and watching my son live his passion for performing and sharing tap dance was so incredible. As I look at
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Unwinding Trauma

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Stay tuned as we make the final preparations for this special program which includes art, movement, colour, intention, tea and community.
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Advancing Your Intuitive Connections

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  Join us with paint, paper, brushes, and imagination. Together we are going to transform how you feel about your intuition and your expression of it through paint. Dr. Michelle Greenwell will introduce you to goal setting and intentions to create a focus for the event and in your life
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Back Pain and Posture – how are you supporting your body?

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We all have our habits and our faults for why we have aches or pains that come and go through our bodies. How we hold ourselves, sit, walk, and stand all play an important role in the function of our muscles, the organ systems related to the muscles, and the
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Check out the CORAH Sleep Workshop with Michelle Greenwell

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What an exciting day.  Check out this special workshop, and if you are interested, please connect with CORAH and register for the 2 month, 4 session opportunity to really dive deep into the challenges with sleeping. Telile Local Channel
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